The Digital Fitness Planner - [UNDATED] 12 Week Wellness Challenge
If you need some structure around FINALLY planning & meeting your fitness and nutrition goals, this all-in-one digital planner will be your new best friend :) This planner makes it SUPER easy to track all of your progress - whether you are looking to build new habits, reach any fitness goal, or track your macros!
You will feel productive, organized, and proud of what you accomplish while using this planner - and most importantly, become a healthier version of you :)
The Digital Planner version of The Fitness Planner allows you complete creative freedom while tracking and planning your meals and workouts! All of the pages are linked and easy to navigate.
The Dashboard: An overview of all of your weight in and measurements data that you can re-visit every three weeks and check-in on your progress.
Weekly Fitness Plan: This is where you set all of your goals and targets each week. Change it up and challenge yourself as you see progress being made!
Weekly Meal Plan: This sheet is for my fellow meal planners and marco counters. If you don't count macros, you can just use the first "cals" (calories) box. There are 12 meal planning spreads before each week! This is a great way to see a high-level view of your weekly meals.
Weekly Spread / Daily Check-ins: These worksheets are what you will be using day to day! There is space to input your workouts, habits, and reflect on the progress you are making. You can also input your meal plan data at the top of each day and see if you were able to stick to your meal plan!
You will be receiving a PDF file that you are able to download to your favorite PDF markup/annotation app (Goodnotes, Notability, Noteshelf, Drawboard Pro, etc.) on your tablet. Once downloaded, you will have planner tabs on the sides and up top to quickly navigate to any and all pages.
HEADS UP: This file is for personal use only. You may not forward, share, sell or distribute the file. It is for non-commercial use only. Productive Space Design Co. retains all rights. Due to the nature of this product there will be no refunds for purchases.
***If you love the idea of using fancy built-in formulas to input your data automatically, check out the Excel version of this planner!***